Dinner · Lunch · Recipes

Mixed Green Ground Turkey Taco Salad

Happy New Year everyone, I’m back!! The first few weeks of the new year have been amazing for me. I’ve been busy opening my very own Yoga Studio with my lovely business partner! It’s been a whirlwind of greatness. I have found it to be a little challenging to find a nice balance of nutrition and yoga during all of the excitement, but considering yoga and clean eating go hand and hand I’ve been able to (mostly) stick with my routine. Read more …

Breakfast · Dessert · Recipes

Healthy Dark Chocolate Oatmeal Cookies & Yoga

I love cookies you can eat any time of day especially for breakfast! This is the perfect time of year to get into a healthy morning routine. For me that includes Yoga and a simple breakfast to keep me going until my mid-morning snack, these Oatmeal Cookies are just what I need! I packed them full of raisins, oats, toasted coconut, pecans, dark chocolate and agave nectar. Read more …

Dessert · Recipes

Yogi Tea Spiced Apple Pie

Thanksgiving is just around the corner, and that means lots of pie! Last year I wanted to spruce up my apple pie, so I tried adding spices I use when making homemade yogi tea. It worked out great! It’s an inspiration when my 9 year old niece asks me to make this pie for her in the middle of Summer! I was also inspired by other bakers who use unique spices when baking. Read more …

Dinner · Lunch · Recipes

Stuffed Portobello Mushrooms

It’s time for something yummy! My Stuffed Portobello Mushrooms recipe is another hit around my house! Who doesn’t love a crispy, golden brown, cheese topped delicacy? I can honestly say I am grateful for these flavorful mushrooms, and I appreciate the farmer/gardener who harvested them. Portobello’s are my favorite! They have a wonderful dark color, and a subtle earthiness which enriches the flavors of the ingredients in this recipe. Read more …

Yoga

4 Calming, Grounding & Empowering Yoga Poses

As we enter into Fall you are probably noticing the leaves changing, the chill in the air, windy days, and the joyful (or stressful) anticipation of the upcoming holidays. All of these things can leave you feeling a bit chaotic, ungrounded or flighty. Fall is the season of transformation, and changing along with nature is a good way to stay connected to ourselves. Read more …